Sobering Thought of the DAY/WEEK
I have lost 8.8 pounds in 9 days.
If you're following this blog - feel free to congratulate me!!! LOL.
On the average diet plan -the kind that we promoted in the magazine I wrote for for 17 years, that would have taken me at least 9 weeks. It would be the end of August and I would be a week or two from an annual event that I am run, and I would have been 10 pounds lighter-- if I'd managed to stick with it.
Instead, hopefully I will be leading that event 30 pounds lighter and be somewhere in the scheme of the transition diet- eating more normally by that time. That is a very motivating picture in my mind.
Awesome thought. :-)
.JPG)
CONGRAULATIONS TO ME!!!! :-) KEEP UP THE GOOD WORK. HANG TOUGH! KEEP IT GOING! YOU'RE THROUGH THE TOUGHEST PART! KEEP YOUR CHIN UP! YOU'RE AWESOME- WAY TO GO!!! and all that other good stuff we like to hear...LOL!
ReplyDelete