I think after 6 days off the minimalist diet known as BEAD --my weight has stabilized and I'm beginning to shed again. This morning I was down a half pound. At the same time, I found an old paper with my measurements from Dec 2 years ago and compared my measurements of this morning:
Pecs (right above the breasts) DOWN 1/2 inch
Bust DOWN 2 inches
Ribs (right under breasts) DOWN 1.5 inches
Waist DOWN 3 /12 inches (No wonder I can button those shorts now!)
Abdomen DOWN 2 inches
Upper Thigh -DOWN 1 1/2 inches.
And this without being able to exercise much more than walking around my yard. I do miss my morning walks!! But there seems to be no rushing a broken ankle to heal.
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